ABOUT
If you want a routine that challenges you and delivers real results, MSB Advanced is built for you. 40-minute guided workouts with expert form cues and a structured plan that keeps you consistent and progressing 😏 Across 28 days, you’ll know exactly what to do, how to do it, and how hard to go, with sessions designed to help you build muscle, strength, and control. 🎯 Goal: Build muscle, get stronger ⌛ Workout Duration: 40 minutes 📅 Program Duration: 28 days 📌 Schedule: 6 workouts a week 🏋️♂️ Equipment: Dumbbells 📝 Method: Strength + Boxing workouts 🔥 Class Types: Strength, Conditioning, Abs, BoxFlow This is the plan for anyone who wants a clear routine, progressive training, and a coach guiding every rep — right from home. Stay consistent, stay strong, and let each week bring you closer to your Movie Star Body 🎬👊 ⬇️ Download before 31st March to get Lifetime Access
