top of page

Transform Your Health in 3 Easy Steps

Ready to Transform Your Health?

Meet our certified fitness consultant and nutritionist - Shilpa Kansal, specializing in INFS (Institute of Nutrition & Fitness Science) certification and Exercise Science Specialist (ESS).

Real Results, Real Transformations

From 102 Kilos to 56: Our Nutritionist’s Inspiring Transformation

Personalized meal plans Dietitian consultation Nutrition coaching Weight loss program Healthy eating Nutritional counseling M

In 2014, at 102 kilos, I decided it was time for a change. By embracing a quantified nutrition diet & a consistent workout regimen, I lost 46 kilos over 2.5 years. The journey was tough, filled with self-doubt and challenges, but my commitment to sustainable health and fitness kept me going. Today, I feel more energetic & confident and am passionate about guiding others towards their own successful transformations through personalized nutrition. While exercise and lifestyle changes are vital, nutrition is the cornerstone of a successful weight loss journey.
- Shilpa Kansal, Nutritionist

Copy of SHADOWBOX COMING SOON Poster.pdf (30 x 13.806 in) (30 x 22 in) (30 x 18 in) (30 x
"I've had the pleasure of working with Shilpa and her guidance has been instrumental in my fitness journey. Her regular monitoring and support have helped me understand the importance of nutrition in building muscle and achieving my goals. I've been able to clear up confusions and make informed choices about my diet. The results speak for themselves - I've lost 2.5 kgs and I'm still progressing! Shilpa's collaborative approach, combined with her knowledge and encouragement, has made a significant impact on my journey. Thank you, Shilpa!"
​​
- Priya
bottom of page